cohorts
The Embodied Path
Learning to be with our bodies, one practice at a time.
The Embodied Path is a four-week cohort to slow down, to exhale, to bring curiosity and gentleness. Four sessions. Four invitations: to listen, to notice, to receive, to integrate. The body is not peripheral to this work. It is where the work happens. We begin with breath. We practice stillness. We make room for what has been waiting to be heard.
Rest is not something we arrive at once everything is resolved. It is something we practice in the presence of God, in the middle of what is unresolved.
Upcoming Cohorts
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4 weeks - Atlantic Beach
Mondays at 7pm: November 2, 9, 16, 23
A small group of 6
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4 weeks
Starting in November
A small group of 6 - 8
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Coming Soon
Start with a conversation.
Tell me a little about what is bringing you here.